BASIC weight loss programme

When I meet you ...

One-to one initial consultation

Who might benefit?

Those who are looking for the next step in their weight loss or wellness journey. 

 

This consultation is really a fact finding mission to assess what needs to be done to really get to the 'root' cause of your health concerns. It's where I get to know you and where you can ask me specific questions. It’s only in knowing the WHY that we can obtain a full health picture and create a nutritional action plan specifically for you to bring you back to optimal weight AND health. Whether you would like to focus on your weight loss or to address other specific health concerns this consultation will act as the springboard to get you started.​

This programme includes:

  • Completing a comprehensive health history questionnaire and 4-day diet diary (prior to the appointment)

  • Attending a one to one appointment (up to 2 hours)

  • Discussion of your health history, you can ask specific questions

  • An assessment of which weight loss or wellness programme would suit you best

  • A nutritional and lifestyle action plan to get you started

Cost: 140€

Book a free 15 minute no obligation call

During this call you can ask me questions and I can explain to you how I work. No advice will be given at this stage. If we make a good fit, we can then arrange a 60 minute one to one initial consultation which acts like a fact finding mission to access what needs to be done to really get to the 'root' cause of your health concerns. Whether you would like to focus on your weight loss or to address other specific health concerns this consultation will act as the springboard to get you started.

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DISCLAIMER

The information and content on this website is not intended as a substitute or alternative in any way for medical advice, diagnosis, or treatment. If you are suffering from conditions requiring medical attention, or you have symptoms that concern you, please consult your GP or health care professional. Articles and information on this website may not be copied, reprinted, or redistributed without prior written permission.The entire contents of this website are based upon the opinions of Teresa Henry and is intended as a sharing of knowledge and information from the research and experience of Teresa Henry. Teresa Henry encourages you to make your own health care decisions based upon your own research and in partnership with a qualified GP or health care professional.

© 2019 SLENDER HEALTH NUTRITION